Howlite is best known for its strong associations with self-awareness, creativity, and improving one’s emotional well being and attitudes.
Howlite is predominantly a calming stone. It will aid in sleeping, calming the overactive mind, eases insomnia, dreaming, dream retention and stress relief.
Howlite is a lovely stone to use when needing to reduce anxiety, tensions, and stress. Howlite can be used to facilitate awareness, encourage emotional expression and assist in the elimination of pain, stress and/or rage.
Howlite brings mental awareness, both to current and past-life issues, and facilitates a calm communication of these issues. Focusing on a piece of Howlite can assist in journeying outside the body and gaining insight from past lives. Placed on the third eye, it opens memories of previous times and lifetimes.